Feeling stuck?
Ready to move forward.
"Everything can always be different." — Alfred Adler
Life doesn't always go the way we plan. Anxiety builds, grief lingers, old habits take hold, or the weight of it all just becomes too much to carry alone. I help adults and adolescents work through it — with over 20 years of experience, in Langley and by video across BC.
Find your balance
Whether you're drowning in stress, grieving a loss, stuck in a cycle you can't seem to break, or just feel like yourself has gone missing lately — there is a way through. Together, we'll figure out where life is tripping you up and build a plan so you can move forward, not just cope.
Why reach out?
You don't have to hit rock bottom before you ask for help — and you don't have to stay stuck either. With the right support, it's possible to feel like yourself again, or build something even better: real coping skills, stronger relationships, and renewed hope. I offer a free 15-minute phone consultation before your first session.
Where we might start
Every person's reasons for reaching out are different. These are the areas I work in most, but the starting point is always your story, not a category.
Anxiety & Stress
Racing thoughts, a brain that won't switch off, a body that's exhausted but wired, a feeling of being overwhelmed by it all. We'll build practical, evidence-based ways to feel steady again.
Depression
Sadness, numbness, exhaustion, or just going through the motions — sometimes it just feels like too much. We'll look at what's underneath it and build a path that fits your life.
Grief & Loss
Grief doesn't follow a schedule. Whatever you've lost — a person, a relationship, a future you expected — it deserves space, not a timeline.
Addiction
Your own relationship with substances, technology, or another compulsive behaviour — or someone else's. We'll work honestly toward change, and toward taking care of you.
“Everything can always be different.” — Alfred Adler
Kristine Nordahl, MA, RCC, ACS
I'm a Registered Clinical Counsellor and Approved Clinical Supervisor with over 20 years of experience working with adults and adolescents. My background spans government mental health work with youth in the forensic system alongside private practice — which gives me a grounded, real-world understanding of how mental health struggles show up across every stage of life, and every kind of circumstance.
I believe mental health is fundamental to overall health, not an afterthought. My approach is practical and collaborative, tailored to what actually works for you — not a generic template.
Qualifications
- Master's Degree in Counselling Psychology
- Registered Clinical Counsellor (RCC)
- Approved Clinical Supervisor (ACS)
- Over 20 years' experience with adults and adolescents
Approach
Approved Clinical Supervisor (ACS)
In addition to my client work, I offer clinical supervision for counsellors working toward their RCC registration, as well as for practicum students completing their supervised hours.
Supervision is a space to think out loud about your cases, sharpen your clinical judgment, and get honest, practical feedback — grounded in real experience across both government mental health work and private practice.
Enquire About SupervisionSupervision is available for
- 01 Counsellors working toward RCC registration
- 02 Practicum and student counsellors completing supervised clinical hours
What clients say
"Kristine really helped me learn how to manage my stress and worries by teaching me new skills that I will use for the rest of my life."
J.B."Thank you, Kristine, for helping my daughter learn how to manage her anxiety around school. She's doing better at school, and more relaxed at home too."
T.P."It took me a long time before I got the courage to reach out for help, but Kristine was patient and really helped me understand my struggles and gain better control of my life."
R.A.Where we can meet
Langley
209-20226 Fraser HighwayLangley, BC
Vancouver & across BC
I no longer see clients in person in Vancouver, but I continue to work with Vancouver-based (and other BC) clients through secure video sessions — same care, no commute.Ready when you are.
Book a free 15-minute phone consultation — no pressure, just a chance to ask questions and see if we're a good fit.
Call 604-722-9350